PLANTERS vs GERMAN STYLE CHOCOLATE CAKE PEANUT SPREAD
Nutrition comparison per 100 g serving
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PLANTERS wins in 8 out of 17 nutrient categories
PLANTERS: 8
vs
GERMAN STYLE CHOCOLATE CAKE PEANUT SPREAD: 3
(6 ties)
Overview
| Nutrient | PLANTERS | GERMAN STYLE CHOCOLATE CAKE PEANUT SPREAD | Winner |
|---|---|---|---|
| Calories | 545 cal | 606 cal | |
| Protein | 18.2 g | 18.2 g | Tie |
| Carbs | 36.4 g | 27.3 g | |
| Fat | 39.4 g | 51.5 g | |
| Fiber | 6.1 g | 6.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTERS | GERMAN STYLE CHOCOLATE CAKE PEANUT SPREAD | Winner |
|---|---|---|---|
| Niacin | 9.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANTERS | GERMAN STYLE CHOCOLATE CAKE PEANUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 3.3 MG | |
| Magnesium, Mg | 121 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 303 MG | 0 MG | |
| Potassium, K | 0 MG | 424 MG | |
| Sodium, Na | 394 MG | 258 MG |