PLANTERS BRITTLE NUT MEDLEY WINTER EDITION vs DARK CHOCOLATE MACADAMIA NUTS
Nutrition comparison per 100 g serving
Ad 468x60
PLANTERS BRITTLE NUT MEDLEY WINTER EDITION wins in 7 out of 14 nutrient categories
PLANTERS BRITTLE NUT MEDLEY WINTER EDITION: 7
vs
DARK CHOCOLATE MACADAMIA NUTS: 5
(2 ties)
Overview
| Nutrient | PLANTERS BRITTLE NUT MEDLEY WINTER EDITION | DARK CHOCOLATE MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 46.7 g | 43.3 g | |
| Fat | 33.3 g | 46.7 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTERS BRITTLE NUT MEDLEY WINTER EDITION | DARK CHOCOLATE MACADAMIA NUTS | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANTERS BRITTLE NUT MEDLEY WINTER EDITION | DARK CHOCOLATE MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 10 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 467 MG | 533 MG | |
| Sodium, Na | 417 MG | 0 MG |