PLANTERS BRITTLE NUT MEDLEY WINTER EDITION vs BELMONT PEANUTS
Nutrition comparison per 100 g serving
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PLANTERS BRITTLE NUT MEDLEY WINTER EDITION wins in 7 out of 15 nutrient categories
PLANTERS BRITTLE NUT MEDLEY WINTER EDITION: 7
vs
BELMONT PEANUTS: 4
(4 ties)
Overview
| Nutrient | PLANTERS BRITTLE NUT MEDLEY WINTER EDITION | BELMONT PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 46.7 g | 50 g | |
| Fat | 33.3 g | 28.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTERS BRITTLE NUT MEDLEY WINTER EDITION | BELMONT PEANUTS | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANTERS BRITTLE NUT MEDLEY WINTER EDITION | BELMONT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 417 MG | 36 MG |