PLANTEIN PREMIUM VEGAN PROTEIN POWDER DRINK MIX vs PROTEIN MILK BREVERAGE
Nutrition comparison per 100 g serving
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PROTEIN MILK BREVERAGE wins in 9 out of 17 nutrient categories
PLANTEIN PREMIUM VEGAN PROTEIN POWDER DRINK MIX: 5
vs
PROTEIN MILK BREVERAGE: 9
(3 ties)
Overview
| Nutrient | PLANTEIN PREMIUM VEGAN PROTEIN POWDER DRINK MIX | PROTEIN MILK BREVERAGE | Winner |
|---|---|---|---|
| Calories | 419 cal | 54 cal | |
| Protein | 69.8 g | 8.5 g | |
| Carbs | 5.6 g | 3.4 g | |
| Fat | 11.2 g | 1.1 g | |
| Fiber | 2.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTEIN PREMIUM VEGAN PROTEIN POWDER DRINK MIX | PROTEIN MILK BREVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANTEIN PREMIUM VEGAN PROTEIN POWDER DRINK MIX | PROTEIN MILK BREVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 226 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 14.0 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 28 MG | |
| Potassium, K | 207 MG | 141 MG | |
| Sodium, Na | 922 MG | 71 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |