PLANTAINS SWEET REAL VEGETABLE CHIPS vs ROASTED BROAD BEAN CRISPS
Nutrition comparison per 100 g serving
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ROASTED BROAD BEAN CRISPS wins in 8 out of 11 nutrient categories
PLANTAINS SWEET REAL VEGETABLE CHIPS: 1
vs
ROASTED BROAD BEAN CRISPS: 8
(2 ties)
Overview
| Nutrient | PLANTAINS SWEET REAL VEGETABLE CHIPS | ROASTED BROAD BEAN CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 3.6 g | 25 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 3.6 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAINS SWEET REAL VEGETABLE CHIPS | ROASTED BROAD BEAN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANTAINS SWEET REAL VEGETABLE CHIPS | ROASTED BROAD BEAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 6.4 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 0 MG | 125 MG |