PLANTAINS SWEET REAL VEGETABLE CHIPS vs CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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CORN TORTILLA CHIPS wins in 6 out of 11 nutrient categories
PLANTAINS SWEET REAL VEGETABLE CHIPS: 1
vs
CORN TORTILLA CHIPS: 6
(4 ties)
Overview
| Nutrient | PLANTAINS SWEET REAL VEGETABLE CHIPS | CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAINS SWEET REAL VEGETABLE CHIPS | CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANTAINS SWEET REAL VEGETABLE CHIPS | CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 0 MG | 286 MG |