PLANTAINS SEA SALT REAL VEGETABLE CHIPS vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 5 out of 12 nutrient categories
PLANTAINS SEA SALT REAL VEGETABLE CHIPS: 4
vs
WEIS: 5
(3 ties)
Overview
| Nutrient | PLANTAINS SEA SALT REAL VEGETABLE CHIPS | WEIS | Winner |
|---|---|---|---|
| Calories | 500 cal | 325 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 64.3 g | 77.5 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAINS SEA SALT REAL VEGETABLE CHIPS | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANTAINS SEA SALT REAL VEGETABLE CHIPS | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 286 MG | 25 MG |