PLANTAIN STRIPS CINNAMON vs ORGANIC BANANA CHIPS
Nutrition comparison per 100 g serving
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PLANTAIN STRIPS CINNAMON wins in 7 out of 12 nutrient categories
PLANTAIN STRIPS CINNAMON: 7
vs
ORGANIC BANANA CHIPS: 4
(1 ties)
Overview
| Nutrient | PLANTAIN STRIPS CINNAMON | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 525 cal | |
| Protein | 2 g | 2.5 g | |
| Carbs | 72 g | 57.5 g | |
| Fat | 20 g | 32.5 g | |
| Fiber | 24 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN STRIPS CINNAMON | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 6 MG |
Minerals
| Mineral | PLANTAIN STRIPS CINNAMON | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Sodium, Na | 20 MG | 0 MG |