PLANTAIN STRIPS vs ORIGINAL POTATO CRISPS
Nutrition comparison per 100 g serving
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ORIGINAL POTATO CRISPS wins in 5 out of 10 nutrient categories
PLANTAIN STRIPS: 3
vs
ORIGINAL POTATO CRISPS: 5
(2 ties)
Overview
| Nutrient | PLANTAIN STRIPS | ORIGINAL POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 483 cal | 536 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 76.7 g | 57.1 g | |
| Fat | 23.3 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANTAIN STRIPS | ORIGINAL POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 890 MG | 393 MG | |
| Sodium, Na | 253 MG | 536 MG |