PLANTAIN STRIPS vs OLD FASHION MINI PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHION MINI PRETZELS wins in 6 out of 11 nutrient categories
PLANTAIN STRIPS: 2
vs
OLD FASHION MINI PRETZELS: 6
(3 ties)
Overview
| Nutrient | PLANTAIN STRIPS | OLD FASHION MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 483 cal | 393 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 76.7 g | 78.6 g | |
| Fat | 23.3 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN STRIPS | OLD FASHION MINI PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANTAIN STRIPS | OLD FASHION MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 890 MG | 0 MG | |
| Sodium, Na | 253 MG | 1,250 MG |