PLANTAIN CHIPS WITH SEA SALT vs MATT'S MUNCHIES
Nutrition comparison per 100 g serving
Ad 468x60
MATT'S MUNCHIES wins in 6 out of 12 nutrient categories
PLANTAIN CHIPS WITH SEA SALT: 4
vs
MATT'S MUNCHIES: 6
(2 ties)
Overview
| Nutrient | PLANTAIN CHIPS WITH SEA SALT | MATT'S MUNCHIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 321 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 66.7 g | 64.3 g | |
| Fat | 30 g | 8.9 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS WITH SEA SALT | MATT'S MUNCHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANTAIN CHIPS WITH SEA SALT | MATT'S MUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1 MG | 1.3 MG | |
| Potassium, K | 767 MG | 446 MG | |
| Sodium, Na | 67 MG | 18 MG |