PLANTAIN CHIPS WITH SEA SALT vs SEA SALT & VINEGAR KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PLANTAIN CHIPS WITH SEA SALT: 5
vs
SEA SALT & VINEGAR KETTLE COOKED POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | PLANTAIN CHIPS WITH SEA SALT | SEA SALT & VINEGAR KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 60 g | 60.7 g | |
| Fat | 26.7 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS WITH SEA SALT | SEA SALT & VINEGAR KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | PLANTAIN CHIPS WITH SEA SALT | SEA SALT & VINEGAR KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 36 MG | |
| Iron, Fe | 3.3 MG | 2.1 MG | |
| Potassium, K | 1,000 MG | 1,250 MG | |
| Sodium, Na | 117 MG | 607 MG |