PLANTAIN CHIPS WITH SEA SALT vs ORIGINAL KETTLE CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL KETTLE CHIPS wins in 6 out of 11 nutrient categories
PLANTAIN CHIPS WITH SEA SALT: 4
vs
ORIGINAL KETTLE CHIPS: 6
(1 ties)
Overview
| Nutrient | PLANTAIN CHIPS WITH SEA SALT | ORIGINAL KETTLE CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 60 g | 64.3 g | |
| Fat | 26.7 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS WITH SEA SALT | ORIGINAL KETTLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | PLANTAIN CHIPS WITH SEA SALT | ORIGINAL KETTLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 117 MG | 482 MG |