PLANTAIN CHIPS WITH SEA SALT vs FRENCH ONION FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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FRENCH ONION FLAVORED POTATO CHIPS wins in 5 out of 10 nutrient categories
PLANTAIN CHIPS WITH SEA SALT: 4
vs
FRENCH ONION FLAVORED POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | PLANTAIN CHIPS WITH SEA SALT | FRENCH ONION FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 60 g | 53.6 g | |
| Fat | 26.7 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANTAIN CHIPS WITH SEA SALT | FRENCH ONION FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 1,000 MG | 1,379 MG | |
| Sodium, Na | 117 MG | 679 MG |