PLANTAIN CHIPS WITH SEA SALT vs DELICIOUS POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PLANTAIN CHIPS WITH SEA SALT: 5
vs
DELICIOUS POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | PLANTAIN CHIPS WITH SEA SALT | DELICIOUS POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 60 g | 42.9 g | |
| Fat | 26.7 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS WITH SEA SALT | DELICIOUS POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | PLANTAIN CHIPS WITH SEA SALT | DELICIOUS POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 117 MG | 1,143 MG |