PLANTAIN CHIPS WITH SEA SALT vs 50% LESS FAT KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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50% LESS FAT KETTLE COOKED POTATO CHIPS wins in 5 out of 12 nutrient categories
PLANTAIN CHIPS WITH SEA SALT: 3
vs
50% LESS FAT KETTLE COOKED POTATO CHIPS: 5
(4 ties)
Overview
| Nutrient | PLANTAIN CHIPS WITH SEA SALT | 50% LESS FAT KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 60 g | 71.4 g | |
| Fat | 30 g | 17.9 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS WITH SEA SALT | 50% LESS FAT KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANTAIN CHIPS WITH SEA SALT | 50% LESS FAT KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 50 MG | 339 MG |