PLANTAIN CHIPS vs RIPPLE POTATO CHIPS
Nutrition comparison per 100 g serving
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RIPPLE POTATO CHIPS wins in 5 out of 11 nutrient categories
PLANTAIN CHIPS: 2
vs
RIPPLE POTATO CHIPS: 5
(4 ties)
Overview
| Nutrient | PLANTAIN CHIPS | RIPPLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 66.7 g | 53.6 g | |
| Fat | 26.7 g | 39.3 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | RIPPLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANTAIN CHIPS | RIPPLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 964 MG | |
| Sodium, Na | 400 MG | 571 MG |