PLANTAIN CHIPS vs SPICY NACHO FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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SPICY NACHO FLAVORED TORTILLA CHIPS wins in 5 out of 12 nutrient categories
PLANTAIN CHIPS: 3
vs
SPICY NACHO FLAVORED TORTILLA CHIPS: 5
(4 ties)
Overview
| Nutrient | PLANTAIN CHIPS | SPICY NACHO FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 60 g | 57.1 g | |
| Fat | 26.7 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | SPICY NACHO FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | PLANTAIN CHIPS | SPICY NACHO FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 117 MG | 679 MG |