PLANTAIN CHIPS vs QUE PASA
Nutrition comparison per 100 g serving
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QUE PASA wins in 6 out of 10 nutrient categories
PLANTAIN CHIPS: 3
vs
QUE PASA: 6
(1 ties)
Overview
| Nutrient | PLANTAIN CHIPS | QUE PASA | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 60 g | 71.4 g | |
| Fat | 26.7 g | 17.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | QUE PASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | PLANTAIN CHIPS | QUE PASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 117 MG | 268 MG |