PLANTAIN CHIPS vs FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
FLAVORED TORTILLA CHIPS wins in 4 out of 10 nutrient categories
PLANTAIN CHIPS: 2
vs
FLAVORED TORTILLA CHIPS: 4
(4 ties)
Overview
| Nutrient | PLANTAIN CHIPS | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 64.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | PLANTAIN CHIPS | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 375 MG | 714 MG |