PLANTAIN CHIPS vs CHUNKY APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PLANTAIN CHIPS wins in 5 out of 10 nutrient categories
PLANTAIN CHIPS: 5
vs
CHUNKY APPLE SAUCE: 3
(2 ties)
Overview
| Nutrient | PLANTAIN CHIPS | CHUNKY APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 536 cal | 71 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 64.3 g | 18.3 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 7.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANTAIN CHIPS | CHUNKY APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 71 MG | 12 MG |