PLANT PROTEIN SALADS vs PITTED HOT OLIVE SALAD IN BRINE
Nutrition comparison per 100 g serving
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PITTED HOT OLIVE SALAD IN BRINE wins in 6 out of 10 nutrient categories
PLANT PROTEIN SALADS: 3
vs
PITTED HOT OLIVE SALAD IN BRINE: 6
(1 ties)
Overview
| Nutrient | PLANT PROTEIN SALADS | PITTED HOT OLIVE SALAD IN BRINE | Winner |
|---|---|---|---|
| Calories | 157 cal | 143 cal | |
| Protein | 11.6 g | 0 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 11.6 g | 14.3 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT PROTEIN SALADS | PITTED HOT OLIVE SALAD IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | PLANT PROTEIN SALADS | PITTED HOT OLIVE SALAD IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 438 MG | 2,250 MG |