PLANT PROTEIN SALADS vs ACME SMOKED FISH OF FLORIDA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PLANT PROTEIN SALADS: 4
vs
ACME SMOKED FISH OF FLORIDA: 4
(2 ties)
Overview
| Nutrient | PLANT PROTEIN SALADS | ACME SMOKED FISH OF FLORIDA | Winner |
|---|---|---|---|
| Calories | 157 cal | 321 cal | |
| Protein | 11.6 g | 12.5 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 11.6 g | 26.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT PROTEIN SALADS | ACME SMOKED FISH OF FLORIDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT PROTEIN SALADS | ACME SMOKED FISH OF FLORIDA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 438 MG | 929 MG |