PLANT PROTEIN NUTRITIONAL SHAKE vs COLD BREW UNSWEETENED BLACK COFFEE
Nutrition comparison per 100 g serving
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PLANT PROTEIN NUTRITIONAL SHAKE wins in 6 out of 10 nutrient categories
PLANT PROTEIN NUTRITIONAL SHAKE: 6
vs
COLD BREW UNSWEETENED BLACK COFFEE: 3
(1 ties)
Overview
| Nutrient | PLANT PROTEIN NUTRITIONAL SHAKE | COLD BREW UNSWEETENED BLACK COFFEE | Winner |
|---|---|---|---|
| Calories | 1,636 cal | 3 cal | |
| Protein | 181.8 g | 0.3 g | |
| Carbs | 181.8 g | 0.3 g | |
| Fat | 40.9 g | 0 g | |
| Fiber | 18.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT PROTEIN NUTRITIONAL SHAKE | COLD BREW UNSWEETENED BLACK COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 409 MG | 6 MG | |
| Iron, Fe | 72.7 MG | 0 MG | |
| Potassium, K | 5,064 MG | 110 MG | |
| Sodium, Na | 3,455 MG | 3 MG |