PLANT PROTEIN NUTRITIONAL SHAKE vs BOOST BLACK SESAME & COCONUT SYNERGY COFFEE BLEND
Nutrition comparison per 100 g serving
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BOOST BLACK SESAME & COCONUT SYNERGY COFFEE BLEND wins in 7 out of 16 nutrient categories
PLANT PROTEIN NUTRITIONAL SHAKE: 6
vs
BOOST BLACK SESAME & COCONUT SYNERGY COFFEE BLEND: 7
(3 ties)
Overview
| Nutrient | PLANT PROTEIN NUTRITIONAL SHAKE | BOOST BLACK SESAME & COCONUT SYNERGY COFFEE BLEND | Winner |
|---|---|---|---|
| Calories | 1,636 cal | 28 cal | |
| Protein | 181.8 g | 0.3 g | |
| Carbs | 181.8 g | 3.9 g | |
| Fat | 40.9 g | 1.4 g | |
| Fiber | 18.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT PROTEIN NUTRITIONAL SHAKE | BOOST BLACK SESAME & COCONUT SYNERGY COFFEE BLEND | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.2 MG |
Minerals
| Mineral | PLANT PROTEIN NUTRITIONAL SHAKE | BOOST BLACK SESAME & COCONUT SYNERGY COFFEE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 409 MG | 22 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 72.7 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 18 MG | |
| Potassium, K | 5,064 MG | 0 MG | |
| Sodium, Na | 3,455 MG | 11 MG | |
| Zinc, Zn | 0 MG | 0.2 MG |