PLANT PROTEIN MILK vs LATTE DA MACADAMIA MILK
Nutrition comparison per 100 g serving
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PLANT PROTEIN MILK wins in 7 out of 12 nutrient categories
PLANT PROTEIN MILK: 7
vs
LATTE DA MACADAMIA MILK: 3
(2 ties)
Overview
| Nutrient | PLANT PROTEIN MILK | LATTE DA MACADAMIA MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 33 cal | |
| Protein | 4.2 g | 0.4 g | |
| Carbs | 7.9 g | 3.3 g | |
| Fat | 2.1 g | 1.9 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT PROTEIN MILK | LATTE DA MACADAMIA MILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT PROTEIN MILK | LATTE DA MACADAMIA MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 125 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 67 MG | 44 MG |