PLANT PROTEIN DRINK vs BLUEPRINT
Nutrition comparison per 100 g serving
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PLANT PROTEIN DRINK wins in 7 out of 11 nutrient categories
PLANT PROTEIN DRINK: 7
vs
BLUEPRINT: 3
(1 ties)
Overview
| Nutrient | PLANT PROTEIN DRINK | BLUEPRINT | Winner |
|---|---|---|---|
| Calories | 34 cal | 17 cal | |
| Protein | 3.7 g | 0 g | |
| Carbs | 2.5 g | 4.4 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT PROTEIN DRINK | BLUEPRINT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | PLANT PROTEIN DRINK | BLUEPRINT | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 58 MG | 2 MG |