PLANT PROTEIN COMPLEX 22 G PROTEIN POWDER vs OHSO
Nutrition comparison per 100 g serving
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PLANT PROTEIN COMPLEX 22 G PROTEIN POWDER wins in 6 out of 11 nutrient categories
PLANT PROTEIN COMPLEX 22 G PROTEIN POWDER: 6
vs
OHSO: 3
(2 ties)
Overview
| Nutrient | PLANT PROTEIN COMPLEX 22 G PROTEIN POWDER | OHSO | Winner |
|---|---|---|---|
| Calories | 368 cal | 500 cal | |
| Protein | 57.9 g | 7.1 g | |
| Carbs | 18.4 g | 42.9 g | |
| Fat | 5.3 g | 35.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT PROTEIN COMPLEX 22 G PROTEIN POWDER | OHSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT PROTEIN COMPLEX 22 G PROTEIN POWDER | OHSO | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 12.9 MG | |
| Potassium, K | 363 MG | 607 MG | |
| Sodium, Na | 789 MG | 0 MG |