PLANT PROTEIN ALMOND BUTTER vs CREAMY ORGANIC STIR PEANUT BUTTER
Nutrition comparison per 100 g serving
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PLANT PROTEIN ALMOND BUTTER wins in 5 out of 11 nutrient categories
PLANT PROTEIN ALMOND BUTTER: 5
vs
CREAMY ORGANIC STIR PEANUT BUTTER: 3
(3 ties)
Overview
| Nutrient | PLANT PROTEIN ALMOND BUTTER | CREAMY ORGANIC STIR PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 625 cal | |
| Protein | 31.3 g | 25 g | |
| Carbs | 18.8 g | 12.5 g | |
| Fat | 43.8 g | 53.1 g | |
| Fiber | 9.4 g | 9.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT PROTEIN ALMOND BUTTER | CREAMY ORGANIC STIR PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT PROTEIN ALMOND BUTTER | CREAMY ORGANIC STIR PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 31 MG | |
| Iron, Fe | 5.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 688 MG | |
| Sodium, Na | 0 MG | 203 MG |