PLANT PROTEIN ALMOND BUTTER vs CREAMY ALMOND BUTTER
Nutrition comparison per 100 g serving
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PLANT PROTEIN ALMOND BUTTER wins in 6 out of 11 nutrient categories
PLANT PROTEIN ALMOND BUTTER: 6
vs
CREAMY ALMOND BUTTER: 2
(3 ties)
Overview
| Nutrient | PLANT PROTEIN ALMOND BUTTER | CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 594 cal | |
| Protein | 31.3 g | 21.9 g | |
| Carbs | 18.8 g | 21.9 g | |
| Fat | 43.8 g | 53.1 g | |
| Fiber | 9.4 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT PROTEIN ALMOND BUTTER | CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT PROTEIN ALMOND BUTTER | CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 188 MG | |
| Iron, Fe | 5.6 MG | 3.4 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |