PLANT PROTEIN 20 G SUPERFOOD SHAKE vs THERAPEUTIC NUTRITION
Nutrition comparison per 100 g serving
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THERAPEUTIC NUTRITION wins in 12 out of 24 nutrient categories
PLANT PROTEIN 20 G SUPERFOOD SHAKE: 8
vs
THERAPEUTIC NUTRITION: 12
(4 ties)
Overview
| Nutrient | PLANT PROTEIN 20 G SUPERFOOD SHAKE | THERAPEUTIC NUTRITION | Winner |
|---|---|---|---|
| Calories | 45 cal | 100 cal | |
| Protein | 6.1 g | 3.5 g | |
| Carbs | 2.7 g | 21.5 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT PROTEIN 20 G SUPERFOOD SHAKE | THERAPEUTIC NUTRITION | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 20 UG | |
| Niacin | 0 MG | 0.8 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 6.1 MG | 9 MG | |
| Vitamin K (phylloquinone) | 0 UG | 8 UG |
Minerals
| Mineral | PLANT PROTEIN 20 G SUPERFOOD SHAKE | THERAPEUTIC NUTRITION | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 0 MG | |
| Selenium, Se | 0 UG | 5 UG | |
| Sodium, Na | 94 MG | 15 MG | |
| Zinc, Zn | 0 MG | 1.5 MG |