PLANT PROTEIN 20 G SHAKE vs CHOCOLATE PEANUT BUTTER FLAVOR ORGANIC PLANT PROTEIN POWDER
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER FLAVOR ORGANIC PLANT PROTEIN POWDER wins in 15 out of 19 nutrient categories
PLANT PROTEIN 20 G SHAKE: 3
vs
CHOCOLATE PEANUT BUTTER FLAVOR ORGANIC PLANT PROTEIN POWDER: 15
(1 ties)
Overview
| Nutrient | PLANT PROTEIN 20 G SHAKE | CHOCOLATE PEANUT BUTTER FLAVOR ORGANIC PLANT PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 45 cal | 410 cal | |
| Protein | 6.1 g | 51.3 g | |
| Carbs | 2.7 g | 20.5 g | |
| Fat | 1.4 g | 15.4 g | |
| Fiber | 0.3 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT PROTEIN 20 G SHAKE | CHOCOLATE PEANUT BUTTER FLAVOR ORGANIC PLANT PROTEIN POWDER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 26 UG | |
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Vitamin B-12 | 0 UG | 2.6 UG | |
| Vitamin K (phylloquinone) | 0 UG | 5.1 UG |
Minerals
| Mineral | PLANT PROTEIN 20 G SHAKE | CHOCOLATE PEANUT BUTTER FLAVOR ORGANIC PLANT PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 108 MG | |
| Copper, Cu | 0 MG | 2.3 MG | |
| Iron, Fe | 2.6 MG | 15.4 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 85 MG | 479 MG | |
| Selenium, Se | 0 UG | 62 UG | |
| Sodium, Na | 136 MG | 590 MG | |
| Zinc, Zn | 0 MG | 5.1 MG |