PLANT POWERED PROTEIN DRINK vs VANILLA SOYMILK
Nutrition comparison per 100 g serving
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VANILLA SOYMILK wins in 6 out of 13 nutrient categories
PLANT POWERED PROTEIN DRINK: 5
vs
VANILLA SOYMILK: 6
(2 ties)
Overview
| Nutrient | PLANT POWERED PROTEIN DRINK | VANILLA SOYMILK | Winner |
|---|---|---|---|
| Calories | 48 cal | 42 cal | |
| Protein | 4.5 g | 2.5 g | |
| Carbs | 4.2 g | 3.8 g | |
| Fat | 1.4 g | 1.5 g | |
| Fiber | 2.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT POWERED PROTEIN DRINK | VANILLA SOYMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT POWERED PROTEIN DRINK | VANILLA SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 188 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 127 MG | 33 MG |