PLANT POWERED PROTEIN vs JALAPENO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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PLANT POWERED PROTEIN wins in 5 out of 10 nutrient categories
PLANT POWERED PROTEIN: 5
vs
JALAPENO FLOUR TORTILLAS: 4
(1 ties)
Overview
| Nutrient | PLANT POWERED PROTEIN | JALAPENO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 163 cal | 378 cal | |
| Protein | 16.3 g | 8.9 g | |
| Carbs | 34.9 g | 62.2 g | |
| Fat | 7.0 g | 8.9 g | |
| Fiber | 27.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT POWERED PROTEIN | JALAPENO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 240 MG | |
| Iron, Fe | 2.8 MG | 4.4 MG | |
| Potassium, K | 47 MG | 151 MG | |
| Sodium, Na | 698 MG | 800 MG |