PLANT POWERED PROTEIN vs FLOUR 8" TACO TORTILLAS
Nutrition comparison per 100 g serving
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PLANT POWERED PROTEIN wins in 6 out of 10 nutrient categories
PLANT POWERED PROTEIN: 6
vs
FLOUR 8" TACO TORTILLAS: 3
(1 ties)
Overview
| Nutrient | PLANT POWERED PROTEIN | FLOUR 8" TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 163 cal | 265 cal | |
| Protein | 16.3 g | 6.1 g | |
| Carbs | 34.9 g | 44.9 g | |
| Fat | 7.0 g | 7.1 g | |
| Fiber | 27.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT POWERED PROTEIN | FLOUR 8" TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 341 MG | |
| Iron, Fe | 2.8 MG | 6.1 MG | |
| Potassium, K | 47 MG | 190 MG | |
| Sodium, Na | 698 MG | 633 MG |