PLANT POWERED PROTEIN vs SWEET BLEND OF BUTTER AND RED LEAF LETTUCES
Nutrition comparison per 100 g serving
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PLANT POWERED PROTEIN wins in 6 out of 12 nutrient categories
PLANT POWERED PROTEIN: 6
vs
SWEET BLEND OF BUTTER AND RED LEAF LETTUCES: 5
(1 ties)
Overview
| Nutrient | PLANT POWERED PROTEIN | SWEET BLEND OF BUTTER AND RED LEAF LETTUCES | Winner |
|---|---|---|---|
| Calories | 210 cal | 12 cal | |
| Protein | 8.0 g | 1.2 g | |
| Carbs | 9.1 g | 2.4 g | |
| Fat | 17.1 g | 0 g | |
| Fiber | 5.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT POWERED PROTEIN | SWEET BLEND OF BUTTER AND RED LEAF LETTUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40.9 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 105.9 UG |
Minerals
| Mineral | PLANT POWERED PROTEIN | SWEET BLEND OF BUTTER AND RED LEAF LETTUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 233 MG | 6 MG |