PLANT POWER PROTEIN BAR vs BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
PLANT POWER PROTEIN BAR: 5
vs
BAR: 5
(2 ties)
Overview
| Nutrient | PLANT POWER PROTEIN BAR | BAR | Winner |
|---|---|---|---|
| Calories | 364 cal | 422 cal | |
| Protein | 34.1 g | 31.1 g | |
| Carbs | 43.2 g | 40 g | |
| Fat | 9.1 g | 15.6 g | |
| Fiber | 20.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT POWER PROTEIN BAR | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT POWER PROTEIN BAR | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 8.2 MG | 1.6 MG | |
| Phosphorus, P | 0 MG | 178 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 23 MG | 167 MG |