PLANT MILK PROTEIN vs ORGANIC TRUE UNSWEETENED ALMONDMILK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC TRUE UNSWEETENED ALMONDMILK wins in 6 out of 12 nutrient categories
PLANT MILK PROTEIN: 4
vs
ORGANIC TRUE UNSWEETENED ALMONDMILK: 6
(2 ties)
Overview
| Nutrient | PLANT MILK PROTEIN | ORGANIC TRUE UNSWEETENED ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 58 cal | 1,250 cal | |
| Protein | 4.2 g | 50 g | |
| Carbs | 5.8 g | 37.5 g | |
| Fat | 2.1 g | 112.5 g | |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT MILK PROTEIN | ORGANIC TRUE UNSWEETENED ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT MILK PROTEIN | ORGANIC TRUE UNSWEETENED ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 750 MG | |
| Iron, Fe | 0.7 MG | 9 MG | |
| Potassium, K | 138 MG | 1,625 MG | |
| Sodium, Na | 54 MG | 562 MG |