PLANT MILK PROTEIN vs ORGANIC SPROUTED RICE DRINK
Nutrition comparison per 100 g serving
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PLANT MILK PROTEIN wins in 7 out of 13 nutrient categories
PLANT MILK PROTEIN: 7
vs
ORGANIC SPROUTED RICE DRINK: 3
(3 ties)
Overview
| Nutrient | PLANT MILK PROTEIN | ORGANIC SPROUTED RICE DRINK | Winner |
|---|---|---|---|
| Calories | 58 cal | 50 cal | |
| Protein | 4.2 g | 0.4 g | |
| Carbs | 5.8 g | 9.6 g | |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT MILK PROTEIN | ORGANIC SPROUTED RICE DRINK | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.1 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT MILK PROTEIN | ORGANIC SPROUTED RICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 125 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Phosphorus, P | 0 MG | 62 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 54 MG | 42 MG |