PLANT BUTTER WITH OLIVE OIL vs BUTTER, HONEY
Nutrition comparison per 100 g serving
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PLANT BUTTER WITH OLIVE OIL wins in 4 out of 11 nutrient categories
PLANT BUTTER WITH OLIVE OIL: 4
vs
BUTTER, HONEY: 2
(5 ties)
Overview
| Nutrient | PLANT BUTTER WITH OLIVE OIL | BUTTER, HONEY | Winner |
|---|---|---|---|
| Calories | 429 cal | 506 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 0 g | 46.9 g | |
| Fat | 42.9 g | 36.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BUTTER WITH OLIVE OIL | BUTTER, HONEY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 14 UG | 0 UG |
Minerals
| Mineral | PLANT BUTTER WITH OLIVE OIL | BUTTER, HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 312 MG |