PLANT BASED VEGETABLE WITH ZUCCHINI vs THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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THIN CRUST PIZZA wins in 6 out of 11 nutrient categories
PLANT BASED VEGETABLE WITH ZUCCHINI: 4
vs
THIN CRUST PIZZA: 6
(1 ties)
Overview
| Nutrient | PLANT BASED VEGETABLE WITH ZUCCHINI | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 212 cal | 182 cal | |
| Protein | 3.5 g | 12.4 g | |
| Carbs | 26.6 g | 18.3 g | |
| Fat | 10.6 g | 6.6 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED VEGETABLE WITH ZUCCHINI | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.3 MG |
Minerals
| Mineral | PLANT BASED VEGETABLE WITH ZUCCHINI | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 219 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 407 MG | 343 MG |