PLANT-BASED VEGAN NO-BONE BROTH CONCENTRATE vs TOMATO BASIL SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PLANT-BASED VEGAN NO-BONE BROTH CONCENTRATE: 5
vs
TOMATO BASIL SOUP: 5
(1 ties)
Overview
| Nutrient | PLANT-BASED VEGAN NO-BONE BROTH CONCENTRATE | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 208 cal | 41 cal | |
| Protein | 8.3 g | 2.0 g | |
| Carbs | 33.3 g | 4.9 g | |
| Fat | 6.3 g | 1.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED VEGAN NO-BONE BROTH CONCENTRATE | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | PLANT-BASED VEGAN NO-BONE BROTH CONCENTRATE | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 33 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Potassium, K | 2,375 MG | 0 MG | |
| Sodium, Na | 2,042 MG | 151 MG |