PLANT-BASED VEGAN NO-BONE BROTH CONCENTRATE vs MINESTRONE ORGANIC SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PLANT-BASED VEGAN NO-BONE BROTH CONCENTRATE: 5
vs
MINESTRONE ORGANIC SOUP: 5
(1 ties)
Overview
| Nutrient | PLANT-BASED VEGAN NO-BONE BROTH CONCENTRATE | MINESTRONE ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 208 cal | 41 cal | |
| Protein | 8.3 g | 1.6 g | |
| Carbs | 33.3 g | 8.6 g | |
| Fat | 6.3 g | 0.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED VEGAN NO-BONE BROTH CONCENTRATE | MINESTRONE ORGANIC SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | PLANT-BASED VEGAN NO-BONE BROTH CONCENTRATE | MINESTRONE ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 16 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 2,375 MG | 118 MG | |
| Sodium, Na | 2,042 MG | 298 MG |