PLANT-BASED VEGAN DRUMSTICKS vs BBQ CHICKEN & BACON GLUTEN-FREE CRUST WITH SWEET & SPICY BBQ SAUCE
Nutrition comparison per 100 g serving
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PLANT-BASED VEGAN DRUMSTICKS wins in 8 out of 11 nutrient categories
PLANT-BASED VEGAN DRUMSTICKS: 8
vs
BBQ CHICKEN & BACON GLUTEN-FREE CRUST WITH SWEET & SPICY BBQ SAUCE: 2
(1 ties)
Overview
| Nutrient | PLANT-BASED VEGAN DRUMSTICKS | BBQ CHICKEN & BACON GLUTEN-FREE CRUST WITH SWEET & SPICY BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 218 cal | |
| Protein | 14 g | 9.2 g | |
| Carbs | 16 g | 29.3 g | |
| Fat | 9 g | 7.5 g | |
| Fiber | 4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED VEGAN DRUMSTICKS | BBQ CHICKEN & BACON GLUTEN-FREE CRUST WITH SWEET & SPICY BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | PLANT-BASED VEGAN DRUMSTICKS | BBQ CHICKEN & BACON GLUTEN-FREE CRUST WITH SWEET & SPICY BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 23 MG | |
| Iron, Fe | 2 MG | 0.8 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 674 MG | 517 MG |