PLANT BASED SNACK BARS vs NATURE VALLEY
Nutrition comparison per 100 g serving
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PLANT BASED SNACK BARS wins in 7 out of 10 nutrient categories
PLANT BASED SNACK BARS: 7
vs
NATURE VALLEY: 1
(2 ties)
Overview
| Nutrient | PLANT BASED SNACK BARS | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 417 cal | 486 cal | |
| Protein | 16.7 g | 11.4 g | |
| Carbs | 52.8 g | 57.1 g | |
| Fat | 13.9 g | 22.9 g | |
| Fiber | 16.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED SNACK BARS | NATURE VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT BASED SNACK BARS | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.0 MG | |
| Sodium, Na | 222 MG | 400 MG |