PLANT BASED SNACK BARS vs BAKED WHOLE GRAIN ENERGY SNACK BARS VARIETY PACK
Nutrition comparison per 100 g serving
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BAKED WHOLE GRAIN ENERGY SNACK BARS VARIETY PACK wins in 6 out of 13 nutrient categories
PLANT BASED SNACK BARS: 4
vs
BAKED WHOLE GRAIN ENERGY SNACK BARS VARIETY PACK: 6
(3 ties)
Overview
| Nutrient | PLANT BASED SNACK BARS | BAKED WHOLE GRAIN ENERGY SNACK BARS VARIETY PACK | Winner |
|---|---|---|---|
| Calories | 417 cal | 389 cal | |
| Protein | 16.7 g | 5.6 g | |
| Carbs | 52.8 g | 66.7 g | |
| Fat | 13.9 g | 13.9 g | Tie |
| Fiber | 16.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED SNACK BARS | BAKED WHOLE GRAIN ENERGY SNACK BARS VARIETY PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT BASED SNACK BARS | BAKED WHOLE GRAIN ENERGY SNACK BARS VARIETY PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 42 MG | |
| Iron, Fe | 2 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 111 MG | |
| Potassium, K | 0 MG | 256 MG | |
| Sodium, Na | 222 MG | 292 MG |