PLANT-BASED SAUSAGE WITH REAL CHEESE & EGG VEGETARIAN SANDWICH vs BUFFALO STYLE CHICKEN POCKETS SPICY BUFFALO-STYLE IN A TOASTED CRUST
Nutrition comparison per 100 g serving
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PLANT-BASED SAUSAGE WITH REAL CHEESE & EGG VEGETARIAN SANDWICH wins in 7 out of 12 nutrient categories
PLANT-BASED SAUSAGE WITH REAL CHEESE & EGG VEGETARIAN SANDWICH: 7
vs
BUFFALO STYLE CHICKEN POCKETS SPICY BUFFALO-STYLE IN A TOASTED CRUST: 4
(1 ties)
Overview
| Nutrient | PLANT-BASED SAUSAGE WITH REAL CHEESE & EGG VEGETARIAN SANDWICH | BUFFALO STYLE CHICKEN POCKETS SPICY BUFFALO-STYLE IN A TOASTED CRUST | Winner |
|---|---|---|---|
| Calories | 266 cal | 265 cal | |
| Protein | 13.8 g | 7.1 g | |
| Carbs | 22.0 g | 31.9 g | |
| Fat | 14.7 g | 12.4 g | |
| Fiber | 4.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED SAUSAGE WITH REAL CHEESE & EGG VEGETARIAN SANDWICH | BUFFALO STYLE CHICKEN POCKETS SPICY BUFFALO-STYLE IN A TOASTED CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PLANT-BASED SAUSAGE WITH REAL CHEESE & EGG VEGETARIAN SANDWICH | BUFFALO STYLE CHICKEN POCKETS SPICY BUFFALO-STYLE IN A TOASTED CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 177 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 606 MG | 513 MG |