PLANT-BASED SAUSAGE SUNRISE TRAIL MIX vs BONELESS BEEF RIBEYE STEAK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PLANT-BASED SAUSAGE SUNRISE TRAIL MIX: 5
vs
BONELESS BEEF RIBEYE STEAK: 5
(1 ties)
Overview
| Nutrient | PLANT-BASED SAUSAGE SUNRISE TRAIL MIX | BONELESS BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 281 cal | 161 cal | |
| Protein | 22.8 g | 20.5 g | |
| Carbs | 17.5 g | 0 g | |
| Fat | 12.3 g | 8.0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED SAUSAGE SUNRISE TRAIL MIX | BONELESS BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PLANT-BASED SAUSAGE SUNRISE TRAIL MIX | BONELESS BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 491 MG | 0 MG | |
| Sodium, Na | 544 MG | 103 MG |