PLANT-BASED SAUSAGE vs STREET MINI TACOS
Nutrition comparison per 100 g serving
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STREET MINI TACOS wins in 13 out of 16 nutrient categories
PLANT-BASED SAUSAGE: 2
vs
STREET MINI TACOS: 13
(1 ties)
Overview
| Nutrient | PLANT-BASED SAUSAGE | STREET MINI TACOS | Winner |
|---|---|---|---|
| Calories | 192 cal | 172 cal | |
| Protein | 8.8 g | 9.1 g | |
| Carbs | 20 g | 12.6 g | |
| Fat | 9.6 g | 5.6 g | |
| Fiber | 2.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED SAUSAGE | STREET MINI TACOS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 30 UG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 4 UG |
Minerals
| Mineral | PLANT-BASED SAUSAGE | STREET MINI TACOS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 30 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 216 MG | 227 MG | |
| Sodium, Na | 384 MG | 111 MG |