PLANT-BASED SAUSAGE vs PORK & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS
Nutrition comparison per 100 g serving
Ad 468x60
PLANT-BASED SAUSAGE wins in 5 out of 10 nutrient categories
PLANT-BASED SAUSAGE: 5
vs
PORK & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS: 3
(2 ties)
Overview
| Nutrient | PLANT-BASED SAUSAGE | PORK & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 192 cal | 192 cal | Tie |
| Protein | 8.8 g | 8.9 g | |
| Carbs | 20 g | 26.7 g | |
| Fat | 9.6 g | 5.5 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT-BASED SAUSAGE | PORK & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 21 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 216 MG | 171 MG | |
| Sodium, Na | 384 MG | 411 MG |